The Israeli Combat Systems (ICS) encompass a wide variety of fighting styles. Perhaps the most well recognised is Krav Maga (KM) and its variant Commando Krav Maga (CKM). These are devastating Israeli Combat Systems as used by the Sayeret (Special Forces).

ICS training extends the techniques used in conventional Krav Maga, Commando Krav Maga, Kapap, Lotar etc., and adapts them to reality based training scenarios.

The result is a continually evolving system based on tried and tested techniques as used in real combat situations.

ICS training will teach you how to take control of any situation. If you come up against a violent person in the street, a grappler, a Muay Thai fighter, an attacker with a knife, stick or gun - you will take control. Any hold that exists - you will learn how to take control.

ICS training is an excellent way to improve your cardio-vascular fitness and has something to offer whether you are a complete beginner or experienced in martial arts.